Relaxation? ??

What does it take to relax?

Go out of town? 

Not looking at emails? 

Not worring about projects ?

Put on the airplane mode? 

Meditate?

For me is going away and seeing my family… but always something happens and I get disturbed of my peace time!!! People smell that I need a time off and they do anything in their hand to stop it…

I feel I am a workaholic but I need to let go and stop doing things for people … my parter says gp out do sth get your mind of it! I simply can’t!  I will force myself to do it though cause I need some time out! 
What do you do for a time out? And if someone ruins it for you how do you seek it further?

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