Hello Humans,
How are you doing?
Haven’t been long since I wrote here which is amazing because I am keeping the promise to myself of keep writing. Anyway I wanted o make fun of myself and the excuses I keep telling myself also I wanted to be a little inspirational at the same time. So I hope this post will be as awesome as it is in my head.
You know you just wake up some days and you feel so fat, and the first thing you say to yourself is I am so bloated, it must be the beans on the pizza I ate last night! Like ya, it’s the legumes, not the 2 pizzas you consumed last night making you feel guilty and fat.
Honestly I didn’t eat the two pizzas but I have done in the past. I did eat though nachos with beans and it is really hard when you call yourself fat because you are a size 12 because I know deep down that I am not fat ( maybe a little) but my head is not happy.
I came to realize that all the excuses that I was keep saying to myself in these 6 years I gained 20kg. That’s a lot, and my goal for the next 12 weeks is not to lose kilos because that is not important but to get fit and start loving my body as is again.
Us women and men we need to start learning how to love ourselves first before we try to be thin, fat, fit and have emotions. I know it is hard to try and fit in society and make excuses how you look today. Like yeah I am bloated and fat at the same time what does it matter; I am working on my problems one at a time.
So, I hope you follow my journey of me complaining and trying my best to change my lifestyle. You can join as well and we can motivate each other.
What is your experience with body issues would love to know!